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February 14, 2018
1:00 PM - 2:15 PM
Time Details:
1:00 PM - 2:15 PM
Center Building - Room 16
4 Meetinghouse Lane
2nd floor - Room 16

Woodbridge, CT 06525
First class is FREE. Wednesdays, 10 week session: $50
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Free Class-Valentine's Day Gentle Kripalu Chair Yoga with Julie Luciani at The Woodbridge Center!

Wednesday, February 14, 2018

Gentle Kripalu Chair Yoga is safe for all body types and for any level. This class combines seated exercises, standing balance exercises at the chair and simple standing poses using the chair for balance. Class is held each Wednesday: February 14, 21, 28; March 7, 14, 21, 28; April 4, 11, 25; and May 9(snow date May 16th if needed).